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INSIDE OUT - Mind, Body & Soul 

Full Moon Ritual
Full Moon Ritual
LifestyleNicole GaleSeptember 24, 2018Full moon ritual, Full moon, Letting go, Release, CrystalsComment
My New Gem
My New Gem

In the last year or so I have gotten in to moonology and crystals. Now, I’m no expert on either of these but there are some bits in each that resonate with me and that I believe guide me and have helped me out in difficult times.

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LifestyleNicole GaleSeptember 23, 2018crystals, amethyst, intuition, spiritual, protectionComment
Black History Month celebrates 60 Untold stories of Black Britain
Black History Month celebrates 60 Untold stories of Black Britain

Black History Month celebrates the untold stories of 60 Black Britons. 

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Beauty, LifestyleNicole GaleOctober 10, 2015Sherry Dixon, Untold Stories of Black Britain, Black History Month, The Voice, Pride Magazine Comment
Channelling Good Vibes
Channelling Good Vibes

The power of the Law of Attraction through the channelling positive feelings.

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Health, TravelNicole GaleAugust 20, 2015Self-help, Law of attraction, positive, manifestation, positive energy, Lynn Graghorn, Personal development, Excuse Me Your life is Waiting, Self Central, Oprah, DeepakComment
Invasion of the Omegas
Invasion of the Omegas

Review of some of the best oils to increase your Omega intake.

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HairNicole GaleAugust 10, 2015Lion Heart, pure Omega 3 fish oil, Clinical strength fish oil, Mood stabiliser, Cod liver oil, EPA DHA, Bare Biology, Wholefoods, Daily supplements, Vegan Omega 3 oilsComment
 
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Cleanser of the moment❗️This cleanser is excellent at cleaning skin and removing makeup. It has a beautifully balmy slightly oily texture which breaks down even the fullest coverage of makeup. A little of this goes a really long way so if you do like
Practicing my Houseparty look for this coming weekend!! What do you think? #quarantinemakeup #quarantineparty #browngirlmakeup #browngirlbloggers #allscrubbedup
I have a family of fantastic foundations that I call upon to give me an even complexion! Some are fuller coverage than others, some I use for different seasons and different finishes. These are my hero foundations that work well for my almond skin
Who doesn’t love a bit of glam??? This is a @maccosmetics appreciation post by @charlenewilliams_mua ❤️ MAC have been a go to brand for me for like the past 20 years (I’m also just a little bit biased because I work for @maccosmeticsuk 😬
Has any tried this range called Pure Shots by @YSL I’ve been given the Night Reboot Serum, which is an exfoliating oil with Glycolic Acid and Moonlight Cactus Flower. This helps to exfoliate the skin and hydrate leaving the skin smooth soft a
@charlenewilliams_mua created this disco style makeup to brighten your day. We may be stuck inside but makeup inspiration doesn’t have to stop. Using: Face Giorgio Armani concealer 8.75 Mac Highlighter - Glow With It Charlotte Tilbury Cream Bl
What great opportunities has self-quarantine done for me? It has made me go through all my skincare and pick out some gems that I am currently using and will share with you!! Whilst I’m not using every product every day, (that would be overkil
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